Creamy Cashew Chicken Alfredo Pasta with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cashew Chicken Alfredo Pasta with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Creamy Cashew Chicken Alfredo Pasta with Roasted Broccoli

Savor a delightful twist on traditional Alfredo with tender chicken, nutty cashew cream, and perfectly roasted broccoli tossed with whole wheat pasta. This dish offers a comforting yet wholesome meal that's both creamy and satisfying, complementing your dinner routine with balanced flavors and textures.

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NUTRITION

569kcal
Protein
41.7g
Fat
19g
Carbs
55g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup dry Whole Wheat Pasta

2 tablespoons Cashew Butter

1 cup Broccoli

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt and pepper. Sauté in a non-stick pan over medium heat until fully cooked and golden, about 5-6 minutes per side. Once cooked, slice into bite-sized pieces.

  • 3

    Meanwhile, cook the whole wheat pasta in a pot of boiling salted water until al dente, about 8-10 minutes. Drain and set aside.

  • 4

    For the cashew cream, whisk together 2 tablespoons of cashew butter with a few tablespoons of warm water until smooth and creamy. Adjust water quantity to achieve desired sauce consistency.

  • 5

    Toss the broccoli florets with a light drizzle of olive oil, salt, and pepper. Spread evenly on a baking sheet and roast in the preheated oven for 10-12 minutes until tender and slightly charred.

  • 6

    Combine the pasta, sliced chicken, roasted broccoli, and cashew cream in a large bowl. Gently toss to coat all ingredients evenly in the creamy sauce.

  • 7

    Serve warm and enjoy a comforting, nutritious dinner that perfectly balances protein, healthy fats, and fiber.

Creamy Cashew Chicken Alfredo Pasta with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cashew Chicken Alfredo Pasta with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Creamy Cashew Chicken Alfredo Pasta with Roasted Broccoli

Savor a delightful twist on traditional Alfredo with tender chicken, nutty cashew cream, and perfectly roasted broccoli tossed with whole wheat pasta. This dish offers a comforting yet wholesome meal that's both creamy and satisfying, complementing your dinner routine with balanced flavors and textures.

NUTRITION

569kcal
Protein
41.7g
Fat
19g
Carbs
55g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup dry Whole Wheat Pasta

2 tablespoons Cashew Butter

1 cup Broccoli

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt and pepper. Sauté in a non-stick pan over medium heat until fully cooked and golden, about 5-6 minutes per side. Once cooked, slice into bite-sized pieces.

  • 3

    Meanwhile, cook the whole wheat pasta in a pot of boiling salted water until al dente, about 8-10 minutes. Drain and set aside.

  • 4

    For the cashew cream, whisk together 2 tablespoons of cashew butter with a few tablespoons of warm water until smooth and creamy. Adjust water quantity to achieve desired sauce consistency.

  • 5

    Toss the broccoli florets with a light drizzle of olive oil, salt, and pepper. Spread evenly on a baking sheet and roast in the preheated oven for 10-12 minutes until tender and slightly charred.

  • 6

    Combine the pasta, sliced chicken, roasted broccoli, and cashew cream in a large bowl. Gently toss to coat all ingredients evenly in the creamy sauce.

  • 7

    Serve warm and enjoy a comforting, nutritious dinner that perfectly balances protein, healthy fats, and fiber.