Crispy Chicken Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Wrap

Enjoy the satisfying crunch of a crispy chicken Caesar wrap, featuring perfectly seasoned and lightly baked chicken breast tucked into a warm whole wheat tortilla layered with crisp romaine lettuce, a drizzle of light Caesar dressing, and a sprinkle of grated Parmesan cheese. This wrap balances a hearty flavor profile with a refreshing bite, making it a versatile option for any meal.

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NUTRITION

417kcal
Protein
42.5g
Fat
15.5g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Romaine Lettuce

2 Tbsp Light Caesar Dressing

1 Whole Wheat Tortilla Wrap

1 Tbsp Parmesan Cheese

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and season lightly with salt, pepper, and your preferred herbs. For added crispness, you can lightly coat with a minimal amount of olive oil.

  • 3

    Place the chicken on a baking sheet and bake for about 15-18 minutes or until the internal temperature reaches 165°F (74°C). Once cooked, let it rest for a few minutes and then slice into strips.

  • 4

    Warm the whole wheat tortilla wrap in a dry skillet over medium heat or in the microwave for about 15-20 seconds.

  • 5

    Layer the shredded romaine lettuce on the tortilla, then add the crispy chicken strips on top. Drizzle with light Caesar dressing and sprinkle Parmesan cheese over the filling.

  • 6

    Fold the wrap neatly and serve immediately, enjoying the mix of textures and flavors.

Crispy Chicken Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Wrap

Enjoy the satisfying crunch of a crispy chicken Caesar wrap, featuring perfectly seasoned and lightly baked chicken breast tucked into a warm whole wheat tortilla layered with crisp romaine lettuce, a drizzle of light Caesar dressing, and a sprinkle of grated Parmesan cheese. This wrap balances a hearty flavor profile with a refreshing bite, making it a versatile option for any meal.

NUTRITION

417kcal
Protein
42.5g
Fat
15.5g
Carbs
26.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Romaine Lettuce

2 Tbsp Light Caesar Dressing

1 Whole Wheat Tortilla Wrap

1 Tbsp Parmesan Cheese

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and season lightly with salt, pepper, and your preferred herbs. For added crispness, you can lightly coat with a minimal amount of olive oil.

  • 3

    Place the chicken on a baking sheet and bake for about 15-18 minutes or until the internal temperature reaches 165°F (74°C). Once cooked, let it rest for a few minutes and then slice into strips.

  • 4

    Warm the whole wheat tortilla wrap in a dry skillet over medium heat or in the microwave for about 15-20 seconds.

  • 5

    Layer the shredded romaine lettuce on the tortilla, then add the crispy chicken strips on top. Drizzle with light Caesar dressing and sprinkle Parmesan cheese over the filling.

  • 6

    Fold the wrap neatly and serve immediately, enjoying the mix of textures and flavors.