Lean BBQ Pulled Pork Sliders with Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean BBQ Pulled Pork Sliders with Crunchy Slaw

YOUR SOLIN GENERATED RECIPE

Lean BBQ Pulled Pork Sliders with Crunchy Slaw

Enjoy a lighter twist on a classic sandwich. Tender, lean pulled pork is tossed in a tangy BBQ sauce and piled high on a whole wheat slider bun, crowned with a refreshing, crunchy slaw brightened by Greek yogurt and apple cider vinegar. This meal offers a satisfying balance of savory pork, zesty slaw, and wholesome grain flavors, perfect for a diverse meal option.

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NUTRITION

327kcal
Protein
34.6g
Fat
11.3g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Lean Pork Shoulder (trimmed)

1 Whole Wheat Slider Bun

1 tablespoon low sugar BBQ Sauce

1 cup shredded Green Cabbage

1/4 cup shredded Carrot

2 tablespoons Nonfat Greek Yogurt

1 teaspoon Apple Cider Vinegar

1 teaspoon Smoked Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet or grill pan over medium heat.

  • 2

    Season the trimmed lean pork shoulder with salt, pepper, and smoked paprika. Sear on each side for 2-3 minutes until browned.

  • 3

    Reduce heat, cover, and let the pork cook gently for about 10-12 minutes until it's tender enough to pull apart. Alternatively, use a slow cooker if preferred.

  • 4

    Once tender, shred the pork using two forks. Stir in the BBQ sauce to ensure the meat is evenly coated.

  • 5

    In a separate bowl, combine shredded cabbage and carrot. Add nonfat Greek yogurt and apple cider vinegar, then toss until the slaw is evenly mixed. Season with a pinch of salt and pepper.

  • 6

    To assemble, place a generous helping of pulled pork onto the slider bun and top with a heap of crunchy slaw.

  • 7

    Serve immediately and enjoy your lean, flavorful BBQ pulled pork slider!

Lean BBQ Pulled Pork Sliders with Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean BBQ Pulled Pork Sliders with Crunchy Slaw

YOUR SOLIN GENERATED RECIPE

Lean BBQ Pulled Pork Sliders with Crunchy Slaw

Enjoy a lighter twist on a classic sandwich. Tender, lean pulled pork is tossed in a tangy BBQ sauce and piled high on a whole wheat slider bun, crowned with a refreshing, crunchy slaw brightened by Greek yogurt and apple cider vinegar. This meal offers a satisfying balance of savory pork, zesty slaw, and wholesome grain flavors, perfect for a diverse meal option.

NUTRITION

327kcal
Protein
34.6g
Fat
11.3g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Lean Pork Shoulder (trimmed)

1 Whole Wheat Slider Bun

1 tablespoon low sugar BBQ Sauce

1 cup shredded Green Cabbage

1/4 cup shredded Carrot

2 tablespoons Nonfat Greek Yogurt

1 teaspoon Apple Cider Vinegar

1 teaspoon Smoked Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a skillet or grill pan over medium heat.

  • 2

    Season the trimmed lean pork shoulder with salt, pepper, and smoked paprika. Sear on each side for 2-3 minutes until browned.

  • 3

    Reduce heat, cover, and let the pork cook gently for about 10-12 minutes until it's tender enough to pull apart. Alternatively, use a slow cooker if preferred.

  • 4

    Once tender, shred the pork using two forks. Stir in the BBQ sauce to ensure the meat is evenly coated.

  • 5

    In a separate bowl, combine shredded cabbage and carrot. Add nonfat Greek yogurt and apple cider vinegar, then toss until the slaw is evenly mixed. Season with a pinch of salt and pepper.

  • 6

    To assemble, place a generous helping of pulled pork onto the slider bun and top with a heap of crunchy slaw.

  • 7

    Serve immediately and enjoy your lean, flavorful BBQ pulled pork slider!