Sheet Pan Lemon Herb Chicken with Crispy Roasted Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Crispy Roasted Sweet Potatoes and Broccoli

Savor the bright flavors of zesty lemon and fresh herbs on tender, juicy chicken breast paired with crispy roasted sweet potatoes and vibrant broccoli. This one-pan wonder is both simple to prepare and nutritionally balanced, ensuring a satisfying meal full of texture, flavor, and wholesome goodness.

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NUTRITION

339kcal
Protein
38.7g
Fat
8.9g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 medium Sweet Potato

1 cup Broccoli

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Mixed Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Slice the sweet potato into 1/4-inch rounds and break the broccoli into florets.

  • 3

    In a small bowl, whisk together olive oil, lemon juice, mixed herbs, salt, and pepper.

  • 4

    Place the chicken breast on the baking sheet and evenly brush with the lemon herb mixture.

  • 5

    Arrange the sweet potato slices and broccoli florets around the chicken.

  • 6

    Drizzle any remaining herb mixture over the vegetables and toss gently to coat.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the vegetables are tender with crispy edges.

  • 8

    Remove from the oven and let rest for a couple of minutes before serving.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Crispy Roasted Sweet Potatoes and Broccoli

Savor the bright flavors of zesty lemon and fresh herbs on tender, juicy chicken breast paired with crispy roasted sweet potatoes and vibrant broccoli. This one-pan wonder is both simple to prepare and nutritionally balanced, ensuring a satisfying meal full of texture, flavor, and wholesome goodness.

NUTRITION

339kcal
Protein
38.7g
Fat
8.9g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 medium Sweet Potato

1 cup Broccoli

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Mixed Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Slice the sweet potato into 1/4-inch rounds and break the broccoli into florets.

  • 3

    In a small bowl, whisk together olive oil, lemon juice, mixed herbs, salt, and pepper.

  • 4

    Place the chicken breast on the baking sheet and evenly brush with the lemon herb mixture.

  • 5

    Arrange the sweet potato slices and broccoli florets around the chicken.

  • 6

    Drizzle any remaining herb mixture over the vegetables and toss gently to coat.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the vegetables are tender with crispy edges.

  • 8

    Remove from the oven and let rest for a couple of minutes before serving.