Roasted Chicken with Crispy Broccoli and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken with Crispy Broccoli and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Roasted Chicken with Crispy Broccoli and Roasted Sweet Potatoes

Enjoy a vibrant plate of tender roasted chicken paired with crispy broccoli and softly caramelized sweet potatoes. This satisfying dish combines the lean protein of chicken with the natural sweetness of roasted root vegetables and a burst of flavor from seasoned broccoli.

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NUTRITION

372kcal
Protein
41g
Fat
9.2g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup Sweet Potato, diced

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    On a baking sheet, toss diced sweet potatoes with half the olive oil, salt, and pepper. Spread them out in a single layer.

  • 3

    Place the sweet potatoes in the oven and roast for 15 minutes.

  • 4

    Meanwhile, season the chicken breast with salt and pepper.

  • 5

    After 15 minutes, remove the baking sheet and add broccoli florets tossed with the remaining olive oil, salt, and pepper. Place the seasoned chicken breast on the baking sheet alongside the vegetables.

  • 6

    Return the baking sheet to the oven and roast everything for an additional 20-25 minutes until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy.

  • 7

    Allow the chicken to rest for a few minutes before slicing and serving with the roasted broccoli and sweet potatoes.

Roasted Chicken with Crispy Broccoli and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken with Crispy Broccoli and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Roasted Chicken with Crispy Broccoli and Roasted Sweet Potatoes

Enjoy a vibrant plate of tender roasted chicken paired with crispy broccoli and softly caramelized sweet potatoes. This satisfying dish combines the lean protein of chicken with the natural sweetness of roasted root vegetables and a burst of flavor from seasoned broccoli.

NUTRITION

372kcal
Protein
41g
Fat
9.2g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup Sweet Potato, diced

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    On a baking sheet, toss diced sweet potatoes with half the olive oil, salt, and pepper. Spread them out in a single layer.

  • 3

    Place the sweet potatoes in the oven and roast for 15 minutes.

  • 4

    Meanwhile, season the chicken breast with salt and pepper.

  • 5

    After 15 minutes, remove the baking sheet and add broccoli florets tossed with the remaining olive oil, salt, and pepper. Place the seasoned chicken breast on the baking sheet alongside the vegetables.

  • 6

    Return the baking sheet to the oven and roast everything for an additional 20-25 minutes until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy.

  • 7

    Allow the chicken to rest for a few minutes before slicing and serving with the roasted broccoli and sweet potatoes.