Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a delightful and balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, finished with a touch of olive oil for extra flavor and healthy fats. This dish delivers a harmonious blend of lean protein, complex carbohydrates, and fresh vegetables, making it a nutritious meal that satisfies both hunger and fitness goals.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a dash of garlic powder work well).

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions, or use pre-cooked quinoa.

  • 5

    Steam the broccoli until tender yet crisp, about 5-6 minutes.

  • 6

    Plate the grilled chicken breast along with the cooked quinoa and steamed broccoli.

  • 7

    Drizzle a teaspoon of extra virgin olive oil over the broccoli and quinoa for added flavor.

  • 8

    Serve warm and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a delightful and balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, finished with a touch of olive oil for extra flavor and healthy fats. This dish delivers a harmonious blend of lean protein, complex carbohydrates, and fresh vegetables, making it a nutritious meal that satisfies both hunger and fitness goals.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a dash of garlic powder work well).

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions, or use pre-cooked quinoa.

  • 5

    Steam the broccoli until tender yet crisp, about 5-6 minutes.

  • 6

    Plate the grilled chicken breast along with the cooked quinoa and steamed broccoli.

  • 7

    Drizzle a teaspoon of extra virgin olive oil over the broccoli and quinoa for added flavor.

  • 8

    Serve warm and enjoy your balanced, nutrient-packed lunch.