Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome and satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This vibrant plate is enhanced with a light touch of olive oil that brings out the natural flavors of each ingredient while keeping the meal balanced and nourishing.

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NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your favorite herbs and spices.

  • 3

    Heat a grill or skillet over medium-high heat and cook the chicken breast for about 6-7 minutes per side until fully cooked.

  • 4

    Meanwhile, rinse quinoa and cook according to package instructions using water or low-sodium broth.

  • 5

    Toss the broccoli with olive oil, salt, and pepper and spread it on a baking tray.

  • 6

    Roast the broccoli in the preheated oven for about 15-20 minutes until it's tender and slightly charred at the edges.

  • 7

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome and satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This vibrant plate is enhanced with a light touch of olive oil that brings out the natural flavors of each ingredient while keeping the meal balanced and nourishing.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your favorite herbs and spices.

  • 3

    Heat a grill or skillet over medium-high heat and cook the chicken breast for about 6-7 minutes per side until fully cooked.

  • 4

    Meanwhile, rinse quinoa and cook according to package instructions using water or low-sodium broth.

  • 5

    Toss the broccoli with olive oil, salt, and pepper and spread it on a baking tray.

  • 6

    Roast the broccoli in the preheated oven for about 15-20 minutes until it's tender and slightly charred at the edges.

  • 7

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve immediately.