Protein Banana Crepes with Creamy Cacao Hazelnut Filling

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Banana Crepes with Creamy Cacao Hazelnut Filling

YOUR SOLIN GENERATED RECIPE

Protein Banana Crepes with Creamy Cacao Hazelnut Filling

Delicate banana crepes infused with a boost of protein come together with a luxurious, creamy cacao hazelnut filling. Enjoy a light yet satisfying meal that balances natural sweetness with a rich, nutty chocolate finish, perfect for any time of the day.

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NUTRITION

508kcal
Protein
35.6g
Fat
11.2g
Carbs
65.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana (118g)

2 large Egg Whites (66g total)

1 scoop Vanilla Protein Powder (30g)

1/4 cup Whole Wheat Flour (30g)

1/4 cup Unsweetened Almond Milk (60g)

1 tbsp Hazelnut Butter (16g)

1 tbsp Cacao Powder (5g)

1 tsp Honey (7g)

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PREPARATION

  • 1

    In a blender, combine the banana, egg whites, protein powder, whole wheat flour, and almond milk. Blend until smooth to form a thin crepe batter.

  • 2

    Preheat a non-stick skillet over medium heat and lightly coat with a small amount of cooking spray or a drop of oil.

  • 3

    Pour approximately 1/4 of the batter into the skillet and swirl to evenly coat the bottom. Cook for 1-2 minutes until the edges begin to lift and the bottom is light golden.

  • 4

    Carefully flip the crepe and cook the other side for an additional 1 minute. Transfer the crepe to a plate and repeat with the remaining batter.

  • 5

    For the filling, in a small bowl, mix together the hazelnut butter, cacao powder, and honey until smooth and well combined.

  • 6

    Spread a thin layer of the creamy cacao hazelnut filling over each crepe. Roll or fold the crepes and serve warm.

Protein Banana Crepes with Creamy Cacao Hazelnut Filling

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Banana Crepes with Creamy Cacao Hazelnut Filling

YOUR SOLIN GENERATED RECIPE

Protein Banana Crepes with Creamy Cacao Hazelnut Filling

Delicate banana crepes infused with a boost of protein come together with a luxurious, creamy cacao hazelnut filling. Enjoy a light yet satisfying meal that balances natural sweetness with a rich, nutty chocolate finish, perfect for any time of the day.

NUTRITION

508kcal
Protein
35.6g
Fat
11.2g
Carbs
65.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana (118g)

2 large Egg Whites (66g total)

1 scoop Vanilla Protein Powder (30g)

1/4 cup Whole Wheat Flour (30g)

1/4 cup Unsweetened Almond Milk (60g)

1 tbsp Hazelnut Butter (16g)

1 tbsp Cacao Powder (5g)

1 tsp Honey (7g)

PREPARATION

  • 1

    In a blender, combine the banana, egg whites, protein powder, whole wheat flour, and almond milk. Blend until smooth to form a thin crepe batter.

  • 2

    Preheat a non-stick skillet over medium heat and lightly coat with a small amount of cooking spray or a drop of oil.

  • 3

    Pour approximately 1/4 of the batter into the skillet and swirl to evenly coat the bottom. Cook for 1-2 minutes until the edges begin to lift and the bottom is light golden.

  • 4

    Carefully flip the crepe and cook the other side for an additional 1 minute. Transfer the crepe to a plate and repeat with the remaining batter.

  • 5

    For the filling, in a small bowl, mix together the hazelnut butter, cacao powder, and honey until smooth and well combined.

  • 6

    Spread a thin layer of the creamy cacao hazelnut filling over each crepe. Roll or fold the crepes and serve warm.