Lean Sausage and Roasted Potato Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Sausage and Roasted Potato Bake

YOUR SOLIN GENERATED RECIPE

Lean Sausage and Roasted Potato Bake

Enjoy a hearty and wholesome bake featuring lean turkey sausage links and tender roasted potatoes infused with sweet red bell pepper and onion. This dish offers savory flavors with a perfect blend of herbs and light olive oil, resulting in a satisfying meal that's both comforting and nourishing.

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NUTRITION

585kcal
Protein
46g
Fat
29.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

3 lean turkey sausage links (approx 255g total)

1 medium potato (150g)

1 small red bell pepper (50g)

1/2 medium yellow onion (55g)

1/2 teaspoon olive oil (2.5ml)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Wash and scrub the potato, then cut it into 1/2-inch cubes.

  • 3

    Slice the red bell pepper into strips and thinly slice the half onion.

  • 4

    Cut the turkey sausage links into 1-inch pieces if desired, or leave whole for a chunky texture.

  • 5

    In a bowl, combine the potato cubes, bell pepper, and onion. Drizzle with 1/2 teaspoon of olive oil and season lightly with salt and pepper.

  • 6

    Arrange the vegetables on a baking sheet in a single layer and nestle the sausage pieces among them.

  • 7

    Roast in the preheated oven for about 25-30 minutes, stirring halfway through, until the potatoes are tender and the sausage is heated through and slightly browned.

  • 8

    Remove from the oven and serve hot, enjoying a nutritious meal that's rich in protein and flavor.

Lean Sausage and Roasted Potato Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Sausage and Roasted Potato Bake

YOUR SOLIN GENERATED RECIPE

Lean Sausage and Roasted Potato Bake

Enjoy a hearty and wholesome bake featuring lean turkey sausage links and tender roasted potatoes infused with sweet red bell pepper and onion. This dish offers savory flavors with a perfect blend of herbs and light olive oil, resulting in a satisfying meal that's both comforting and nourishing.

NUTRITION

585kcal
Protein
46g
Fat
29.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

3 lean turkey sausage links (approx 255g total)

1 medium potato (150g)

1 small red bell pepper (50g)

1/2 medium yellow onion (55g)

1/2 teaspoon olive oil (2.5ml)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Wash and scrub the potato, then cut it into 1/2-inch cubes.

  • 3

    Slice the red bell pepper into strips and thinly slice the half onion.

  • 4

    Cut the turkey sausage links into 1-inch pieces if desired, or leave whole for a chunky texture.

  • 5

    In a bowl, combine the potato cubes, bell pepper, and onion. Drizzle with 1/2 teaspoon of olive oil and season lightly with salt and pepper.

  • 6

    Arrange the vegetables on a baking sheet in a single layer and nestle the sausage pieces among them.

  • 7

    Roast in the preheated oven for about 25-30 minutes, stirring halfway through, until the potatoes are tender and the sausage is heated through and slightly browned.

  • 8

    Remove from the oven and serve hot, enjoying a nutritious meal that's rich in protein and flavor.