Crispy Lemon-Herb Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Chicken with Roasted Green Beans

Savor the delightful crispiness of lemon-herb seasoned chicken paired with tender roasted green beans. The vibrant citrus accent blends beautifully with aromatic herbs and a touch of garlic, creating a balanced dish that is both light and satisfying for your meal plan.

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NUTRITION

367kcal
Protein
37.4g
Fat
18.5g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1.5 cups Green Beans (150g)

1 tbsp Olive Oil (15g)

1 tbsp Lemon Juice (15g)

1 Garlic Clove (3g)

1 tbsp Mixed Fresh Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (218°C).

  • 2

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, and chopped herbs. Season with a pinch of salt and pepper.

  • 3

    Pat the chicken breast dry and brush both sides generously with the lemon-herb mixture.

  • 4

    Place the chicken on a lightly greased baking sheet and arrange the washed green beans around it.

  • 5

    Drizzle any remaining herb mixture over the green beans and toss them to evenly coat.

  • 6

    Roast in the oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the green beans are tender and slightly crispy.

  • 7

    Let the chicken rest for a few minutes before slicing, then serve with the roasted green beans.

Crispy Lemon-Herb Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Chicken with Roasted Green Beans

Savor the delightful crispiness of lemon-herb seasoned chicken paired with tender roasted green beans. The vibrant citrus accent blends beautifully with aromatic herbs and a touch of garlic, creating a balanced dish that is both light and satisfying for your meal plan.

NUTRITION

367kcal
Protein
37.4g
Fat
18.5g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1.5 cups Green Beans (150g)

1 tbsp Olive Oil (15g)

1 tbsp Lemon Juice (15g)

1 Garlic Clove (3g)

1 tbsp Mixed Fresh Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (218°C).

  • 2

    In a small bowl, whisk together olive oil, lemon juice, minced garlic, and chopped herbs. Season with a pinch of salt and pepper.

  • 3

    Pat the chicken breast dry and brush both sides generously with the lemon-herb mixture.

  • 4

    Place the chicken on a lightly greased baking sheet and arrange the washed green beans around it.

  • 5

    Drizzle any remaining herb mixture over the green beans and toss them to evenly coat.

  • 6

    Roast in the oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the green beans are tender and slightly crispy.

  • 7

    Let the chicken rest for a few minutes before slicing, then serve with the roasted green beans.