Fluffy Scrambled Eggs with Fresh Spinach and Sun-Dried Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Sun-Dried Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Sun-Dried Tomatoes

Enjoy a delightful medley of fluffy scrambled eggs enriched with vibrant fresh spinach and the savory tang of sun-dried tomatoes. This recipe is perfect for any meal of the day, balancing light, fresh ingredients with satisfying protein and flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

396kcal
Protein
33.7g
Fat
25.3g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

2 egg whites

1 cup fresh Spinach

1/4 cup chopped Sun-Dried Tomatoes

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Crack the eggs into a bowl and add egg whites. Whisk until thoroughly combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add fresh spinach to the pan and sauté gently until it starts to wilt, about 1-2 minutes.

  • 4

    Pour in the egg mixture and allow it to set slightly around the edges.

  • 5

    Sprinkle in the chopped sun-dried tomatoes, and season with a pinch of salt and black pepper.

  • 6

    Using a spatula, gently scramble the eggs, stirring slowly until they form soft curds.

  • 7

    Cook to your desired consistency, then remove from heat and serve immediately.

Fluffy Scrambled Eggs with Fresh Spinach and Sun-Dried Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Sun-Dried Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Sun-Dried Tomatoes

Enjoy a delightful medley of fluffy scrambled eggs enriched with vibrant fresh spinach and the savory tang of sun-dried tomatoes. This recipe is perfect for any meal of the day, balancing light, fresh ingredients with satisfying protein and flavor.

NUTRITION

396kcal
Protein
33.7g
Fat
25.3g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

2 egg whites

1 cup fresh Spinach

1/4 cup chopped Sun-Dried Tomatoes

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Crack the eggs into a bowl and add egg whites. Whisk until thoroughly combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add fresh spinach to the pan and sauté gently until it starts to wilt, about 1-2 minutes.

  • 4

    Pour in the egg mixture and allow it to set slightly around the edges.

  • 5

    Sprinkle in the chopped sun-dried tomatoes, and season with a pinch of salt and black pepper.

  • 6

    Using a spatula, gently scramble the eggs, stirring slowly until they form soft curds.

  • 7

    Cook to your desired consistency, then remove from heat and serve immediately.