Name: Lean Ground Beef and Roasted Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Lean Ground Beef (93% Lean); 1 medium Red Bell Pepper; 1 medium Zucchini; 1/2 medium Red Onion; 1 tbsp Olive Oil; 2 cloves Garlic; 2 tbsp Fresh Parsley; Salt & Pepper to taste

Lean Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Vegetable Skillet

Savor the wholesome flavors of lean ground beef combined with a colorful medley of roasted vegetables, all seasoned with aromatic garlic and herbs for a satisfying meal that aligns perfectly with your nutrition goals.

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NUTRITION

Protein

41.2g

Fat

29.1g

Carbs

21.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef (93% Lean)

1 medium Red Bell Pepper

1 medium Zucchini

1/2 medium Red Onion

1 tbsp Olive Oil

2 cloves Garlic

2 tbsp Fresh Parsley

Salt & Pepper to taste

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PREPARATION

1
Preheat your oven to 425°F.
2
Chop the red bell pepper, zucchini, and red onion into bite-sized pieces. Mince the garlic.
3
In a bowl, toss the chopped vegetables with olive oil, minced garlic, salt, and pepper.
4
Spread the vegetables on a baking sheet lined with parchment paper and roast in the oven for 20-25 minutes until tender and lightly browned.
5
While the vegetables roast, heat a skillet over medium-high heat and cook the lean ground beef, breaking it up into small pieces. Season lightly with salt and pepper.
6
Once the beef is cooked through, combine the roasted vegetables with the beef in the skillet. Stir in fresh parsley and adjust seasonings as needed.
7
Serve hot and enjoy your nutritious, balanced skillet meal!