Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Plain Nonfat Greek Yogurt (~300g); 0.33 cup Blueberries (~50g); 0.33 cup Sliced Strawberries (~50g); 1 tbsp Slivered Almonds (~8g); 1.5 tsp Honey (~10.5g)

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Savor this light and refreshing parfait that layers velvety nonfat Greek yogurt with a burst of mixed berries, a sprinkle of crunchy slivered almonds, and a hint of natural sweetness from honey. Perfect for a post-meal treat or a boost of protein-friendly dessert indulgence, this parfait combines creamy texture with vibrant, fruity freshness.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

30.8g

Fat

3.8g

Carbs

32.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Plain Nonfat Greek Yogurt (~300g)

0.33 cup Blueberries (~50g)

0.33 cup Sliced Strawberries (~50g)

1 tbsp Slivered Almonds (~8g)

1.5 tsp Honey (~10.5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a serving glass or bowl, spoon in the plain nonfat Greek yogurt as the base layer.
2
Gently fold in the blueberries and sliced strawberries to evenly distribute the fruity flavor.
3
Sprinkle the slivered almonds over the top for a satisfying crunch.
4
Drizzle the honey evenly over the parfait to add a touch of natural sweetness.
5
Serve immediately and enjoy this refreshing protein-packed dessert.