Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet satisfying lunch of perfectly grilled chicken breast paired with vibrant steamed broccoli and a serving of fluffy quinoa. Each bite delivers a blend of tender protein with fresh, crisp vegetables and a hearty grain, making it a nutritious and balanced meal.

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NUTRITION

281kcal
Protein
38.7g
Fat
5.3g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Steamed Broccoli

0.25 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 4-5 minutes.

  • 5

    Prepare quinoa according to package instructions or reheat pre-cooked quinoa.

  • 6

    Plate the grilled chicken with a serving of steamed broccoli and quinoa, then enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light yet satisfying lunch of perfectly grilled chicken breast paired with vibrant steamed broccoli and a serving of fluffy quinoa. Each bite delivers a blend of tender protein with fresh, crisp vegetables and a hearty grain, making it a nutritious and balanced meal.

NUTRITION

281kcal
Protein
38.7g
Fat
5.3g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Steamed Broccoli

0.25 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 4-5 minutes.

  • 5

    Prepare quinoa according to package instructions or reheat pre-cooked quinoa.

  • 6

    Plate the grilled chicken with a serving of steamed broccoli and quinoa, then enjoy your balanced, nutrient-packed lunch.