Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 20 grams Vanilla Whey Protein Powder; 1 cup Mixed Berries; 10 Almonds, roughly chopped

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a light, refreshing parfait layered with smooth nonfat Greek yogurt, a hint of vanilla protein powder, juicy mixed berries, and a sprinkle of crunchy almonds. This dessert packs a protein punch while satisfying your sweet cravings without overloading on calories.

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NUTRITION

Protein

43g

Fat

7.5g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

20 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

10 Almonds, roughly chopped

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir well until the protein powder is fully incorporated for a smooth, creamy consistency.
2
Gently fold in half of the mixed berries to evenly distribute the fruity burst throughout the yogurt.
3
Spoon half of the yogurt mixture into a serving glass or bowl.
4
Layer with the remaining berries and then top with the rest of the yogurt mixture.
5
Finish by sprinkling the roughly chopped almonds on top for an added crunch and nutty flavor.
6
Serve immediately and enjoy this protein-packed dessert.