Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the clean, flavorful union of perfectly grilled chicken breast, tender roasted broccoli, and a fluffy serving of quinoa. This dish is designed to delight your taste buds while providing a balanced profile of lean protein and wholesome carbohydrates, all lightly enhanced by a drizzle of olive oil.

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NUTRITION

401kcal
Protein
40g
Fat
14.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F to roast the broccoli.

  • 5

    Toss the broccoli with 2 teaspoons of olive oil, salt, and pepper, and spread it on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy.

  • 7

    Prepare the quinoa according to package instructions, then measure out 1/2 cup of cooked quinoa.

  • 8

    Plate the grilled chicken with the roasted broccoli and quinoa, and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the clean, flavorful union of perfectly grilled chicken breast, tender roasted broccoli, and a fluffy serving of quinoa. This dish is designed to delight your taste buds while providing a balanced profile of lean protein and wholesome carbohydrates, all lightly enhanced by a drizzle of olive oil.

NUTRITION

401kcal
Protein
40g
Fat
14.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs or spices.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F to roast the broccoli.

  • 5

    Toss the broccoli with 2 teaspoons of olive oil, salt, and pepper, and spread it on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy.

  • 7

    Prepare the quinoa according to package instructions, then measure out 1/2 cup of cooked quinoa.

  • 8

    Plate the grilled chicken with the roasted broccoli and quinoa, and serve warm.