Seared Lean Beef Strips with Steamed Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Steamed Green Beans and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Steamed Green Beans and Sweet Potato Mash

Enjoy a balanced and flavorful dinner featuring tender, seared lean beef strips served alongside vibrant steamed green beans and a creamy, naturally sweet potato mash. This dish beautifully combines savory and subtly sweet flavors, delivering a satisfying meal that aligns with your nutritional goals.

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NUTRITION

454kcal
Protein
44g
Fat
8.6g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Lean Beef Strips (156g)

1 cup Green Beans (125g)

1 cup Sweet Potato Mash (200g)

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PREPARATION

  • 1

    Pat dry the lean beef strips and season lightly with salt and pepper.

  • 2

    Preheat a skillet over medium-high heat with a small drizzle of oil.

  • 3

    Sear the beef strips on high heat for about 2-3 minutes per side until they develop a nice golden crust while remaining tender in the center.

  • 4

    Meanwhile, steam the green beans until crisp-tender, about 4-5 minutes.

  • 5

    For the sweet potato mash, heat the pre-cooked mashed sweet potato gently in a saucepan or microwave until warmed through. Stir and season with a pinch of salt if desired.

  • 6

    Plate the seared beef strips alongside the steamed green beans, and serve the warm sweet potato mash on the side for a balanced, nutritious dinner.

Seared Lean Beef Strips with Steamed Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Steamed Green Beans and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Steamed Green Beans and Sweet Potato Mash

Enjoy a balanced and flavorful dinner featuring tender, seared lean beef strips served alongside vibrant steamed green beans and a creamy, naturally sweet potato mash. This dish beautifully combines savory and subtly sweet flavors, delivering a satisfying meal that aligns with your nutritional goals.

NUTRITION

454kcal
Protein
44g
Fat
8.6g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Lean Beef Strips (156g)

1 cup Green Beans (125g)

1 cup Sweet Potato Mash (200g)

PREPARATION

  • 1

    Pat dry the lean beef strips and season lightly with salt and pepper.

  • 2

    Preheat a skillet over medium-high heat with a small drizzle of oil.

  • 3

    Sear the beef strips on high heat for about 2-3 minutes per side until they develop a nice golden crust while remaining tender in the center.

  • 4

    Meanwhile, steam the green beans until crisp-tender, about 4-5 minutes.

  • 5

    For the sweet potato mash, heat the pre-cooked mashed sweet potato gently in a saucepan or microwave until warmed through. Stir and season with a pinch of salt if desired.

  • 6

    Plate the seared beef strips alongside the steamed green beans, and serve the warm sweet potato mash on the side for a balanced, nutritious dinner.