Silky Protein Greek Yogurt with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Greek Yogurt with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Protein Greek Yogurt with Mixed Berries

Enjoy a delightful, creamy dessert that perfectly combines the tang of nonfat Greek yogurt with the natural sweetness of mixed berries and a gentle protein boost from whey isolate. This silky treat is ideal for satisfying your sweet cravings while supporting your fitness goals.

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NUTRITION

196kcal
Protein
32.4g
Fat
0.7g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

15g Whey Protein Isolate (approx. 0.5 scoop)

40g Mixed Berries

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PREPARATION

  • 1

    In a medium bowl, add 200 grams of nonfat Greek yogurt.

  • 2

    Sprinkle 15 grams of whey protein isolate over the yogurt and stir thoroughly until smooth and fully incorporated.

  • 3

    Gently fold in 40 grams of mixed berries to evenly distribute the fruit without breaking them up.

  • 4

    Chill the mixture in the refrigerator for 10-15 minutes to enhance the silky texture and allow the flavors to meld.

  • 5

    Serve cold and enjoy this high-protein, refreshing dessert.

Silky Protein Greek Yogurt with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Greek Yogurt with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Protein Greek Yogurt with Mixed Berries

Enjoy a delightful, creamy dessert that perfectly combines the tang of nonfat Greek yogurt with the natural sweetness of mixed berries and a gentle protein boost from whey isolate. This silky treat is ideal for satisfying your sweet cravings while supporting your fitness goals.

NUTRITION

196kcal
Protein
32.4g
Fat
0.7g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

15g Whey Protein Isolate (approx. 0.5 scoop)

40g Mixed Berries

PREPARATION

  • 1

    In a medium bowl, add 200 grams of nonfat Greek yogurt.

  • 2

    Sprinkle 15 grams of whey protein isolate over the yogurt and stir thoroughly until smooth and fully incorporated.

  • 3

    Gently fold in 40 grams of mixed berries to evenly distribute the fruit without breaking them up.

  • 4

    Chill the mixture in the refrigerator for 10-15 minutes to enhance the silky texture and allow the flavors to meld.

  • 5

    Serve cold and enjoy this high-protein, refreshing dessert.