Name: Grilled Jerk Chicken Breast with Citrus-Avocado Salad and Pineapple Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast with Jerk Seasoning; 1/2 cup Mixed Citrus Segments; 1/4 medium Avocado; 1 cup Baby Arugula; 1/4 cup Diced Pineapple; 1/4 medium Red Bell Pepper, diced; 1 tbsp Finely Chopped Red Onion; 1 tbsp Fresh Cilantro; 1 tbsp Lime Juice

Grilled Jerk Chicken Breast with Citrus-Avocado Salad and Pineapple Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Jerk Chicken Breast with Citrus-Avocado Salad and Pineapple Salsa

Enjoy a vibrant Caribbean-inspired lunch featuring a perfectly grilled jerk chicken breast paired with a refreshing citrus-avocado salad and a lively pineapple salsa. The dish harmonizes spicy, tangy, and sweet notes while delivering lean protein and fresh flavors.

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NUTRITION

Protein

46.8g

Fat

10.9g

Carbs

35.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast with Jerk Seasoning

1/2 cup Mixed Citrus Segments

1/4 medium Avocado

1 cup Baby Arugula

1/4 cup Diced Pineapple

1/4 medium Red Bell Pepper, diced

1 tbsp Finely Chopped Red Onion

1 tbsp Fresh Cilantro

1 tbsp Lime Juice

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Coat the chicken breast evenly with the jerk seasoning.
3
Grill the chicken for about 6-7 minutes per side, or until fully cooked and with nice grill marks.
4
Meanwhile, prepare the citrus-avocado salad by gently mixing baby arugula with mixed citrus segments and avocado slices.
5
In a small bowl, combine diced pineapple, red bell pepper, red onion, cilantro, and lime juice to create the pineapple salsa.
6
Plate the salad and top it with the fresh pineapple salsa.
7
Slice the grilled chicken and arrange it on top or alongside the salad. Serve immediately.