Grilled Chicken and Quinoa Bowl with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Crunchy Vegetables

Savor the fresh taste of lean grilled chicken paired with fluffy quinoa, tossed with a medley of crunchy vegetables and finished with a zesty drizzle of olive oil and wholesome black beans. This colorful bowl delivers a refreshing, balanced meal perfect for a light yet satisfying lunch.

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NUTRITION

384kcal
Protein
34.5g
Fat
9.8g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast, grilled

1/2 cup cooked Quinoa

1 cup Mixed Crunchy Vegetables

1/4 cup Black Beans (canned, no salt added)

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions, then set aside.

  • 5

    Chop the red bell pepper, cucumber, and red cabbage to create your crunchy vegetable mix.

  • 6

    In a bowl, combine the cooked quinoa, mixed vegetables, and black beans.

  • 7

    Slice the grilled chicken and add it on top of the quinoa and vegetable mixture.

  • 8

    Drizzle extra virgin olive oil over the bowl for added flavor and healthy fats, then gently toss to combine before serving.

Grilled Chicken and Quinoa Bowl with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Crunchy Vegetables

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Crunchy Vegetables

Savor the fresh taste of lean grilled chicken paired with fluffy quinoa, tossed with a medley of crunchy vegetables and finished with a zesty drizzle of olive oil and wholesome black beans. This colorful bowl delivers a refreshing, balanced meal perfect for a light yet satisfying lunch.

NUTRITION

384kcal
Protein
34.5g
Fat
9.8g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast, grilled

1/2 cup cooked Quinoa

1 cup Mixed Crunchy Vegetables

1/4 cup Black Beans (canned, no salt added)

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions, then set aside.

  • 5

    Chop the red bell pepper, cucumber, and red cabbage to create your crunchy vegetable mix.

  • 6

    In a bowl, combine the cooked quinoa, mixed vegetables, and black beans.

  • 7

    Slice the grilled chicken and add it on top of the quinoa and vegetable mixture.

  • 8

    Drizzle extra virgin olive oil over the bowl for added flavor and healthy fats, then gently toss to combine before serving.