Name: Creamy Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt; 1/3 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Fresh Berries; 1 teaspoon Honey; 1 tablespoon Chia Seeds

Creamy Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Fresh Berries

Indulge in a light yet satisfying dessert that combines the creaminess of nonfat Greek yogurt with a hint of vanilla protein, a touch of honey sweetness, and the vibrant burst of fresh berries. Topped with chia seeds for texture and a subtle nutty flavor, this mousse delivers a refreshingly balanced treat that aligns perfectly with your fitness goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

34.5g

Fat

4.3g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt

1/3 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Fresh Berries

1 teaspoon Honey

1 tablespoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Whisk until completely smooth and well blended.
2
Gently fold in the mixed fresh berries to evenly distribute their natural sweetness throughout the mousse.
3
Drizzle the honey over the mixture and stir lightly to incorporate.
4
Sprinkle the chia seeds on top, adding a pleasant crunch and extra nutritional punch.
5
Serve immediately for a fresh and creamy dessert, or refrigerate for about 30 minutes if you prefer a firmer texture.