Grilled Pesto Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Pesto Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Pesto Chicken Sandwich with Fresh Greens

Enjoy a vibrant, savory grilled chicken sandwich accented with a zesty basil pesto, nestled between wholesome whole wheat bread and topped with crisp fresh greens and juicy tomato slices. This dish offers a delightful mix of textures and flavors that energize any meal of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

379kcal
Protein
36.1g
Fat
11.6g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Wheat Bread

1 tbsp Basil Pesto

2 slices Tomato

1 cup Fresh Spinach

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt and pepper, then grill for 5-6 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, toast the whole wheat bread slices to your desired level of crispiness.

  • 4

    Spread basil pesto evenly on one side of each toasted bread slice.

  • 5

    Assemble the sandwich by layering the freshly grilled chicken, tomato slices, and fresh spinach between the bread slices.

  • 6

    Serve immediately and enjoy your flavor-packed, nutritious sandwich.

Grilled Pesto Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Pesto Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Pesto Chicken Sandwich with Fresh Greens

Enjoy a vibrant, savory grilled chicken sandwich accented with a zesty basil pesto, nestled between wholesome whole wheat bread and topped with crisp fresh greens and juicy tomato slices. This dish offers a delightful mix of textures and flavors that energize any meal of the day.

NUTRITION

379kcal
Protein
36.1g
Fat
11.6g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Wheat Bread

1 tbsp Basil Pesto

2 slices Tomato

1 cup Fresh Spinach

PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt and pepper, then grill for 5-6 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, toast the whole wheat bread slices to your desired level of crispiness.

  • 4

    Spread basil pesto evenly on one side of each toasted bread slice.

  • 5

    Assemble the sandwich by layering the freshly grilled chicken, tomato slices, and fresh spinach between the bread slices.

  • 6

    Serve immediately and enjoy your flavor-packed, nutritious sandwich.