Herb-Roasted Chicken with Fluffy Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Fluffy Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Fluffy Quinoa and Roasted Broccoli

Savor a deliciously balanced meal featuring tender, herb-seasoned chicken breast, fluffy quinoa, and perfectly roasted broccoli. The dish is elevated with a hint of olive oil and aromatic herbs, creating a vibrant plate that's both nutritious and satisfying.

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NUTRITION

332kcal
Protein
33.7g
Fat
9.7g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Season the chicken breast with salt, pepper, and finely chopped rosemary and thyme.

  • 3

    Place the chicken breast on a baking sheet and drizzle with half the olive oil.

  • 4

    Roast the seasoned chicken in the preheated oven for about 20-25 minutes, or until fully cooked and the juices run clear.

  • 5

    While the chicken roasts, prepare the quinoa as per package instructions to ensure it turns out fluffy.

  • 6

    Cut broccoli into bite-sized florets, toss with the remaining olive oil, salt, and pepper, then roast in the oven for about 15 minutes until tender and slightly crispy on the edges.

  • 7

    Serve a portion of quinoa on the plate, top with sliced herb-roasted chicken, and add a side of roasted broccoli.

Herb-Roasted Chicken with Fluffy Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Fluffy Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Fluffy Quinoa and Roasted Broccoli

Savor a deliciously balanced meal featuring tender, herb-seasoned chicken breast, fluffy quinoa, and perfectly roasted broccoli. The dish is elevated with a hint of olive oil and aromatic herbs, creating a vibrant plate that's both nutritious and satisfying.

NUTRITION

332kcal
Protein
33.7g
Fat
9.7g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Season the chicken breast with salt, pepper, and finely chopped rosemary and thyme.

  • 3

    Place the chicken breast on a baking sheet and drizzle with half the olive oil.

  • 4

    Roast the seasoned chicken in the preheated oven for about 20-25 minutes, or until fully cooked and the juices run clear.

  • 5

    While the chicken roasts, prepare the quinoa as per package instructions to ensure it turns out fluffy.

  • 6

    Cut broccoli into bite-sized florets, toss with the remaining olive oil, salt, and pepper, then roast in the oven for about 15 minutes until tender and slightly crispy on the edges.

  • 7

    Serve a portion of quinoa on the plate, top with sliced herb-roasted chicken, and add a side of roasted broccoli.