Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of a perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli drizzled with a hint of olive oil. This meal features a light char from the grill and a gentle roast that intensifies the natural flavors of the vegetables, creating a balanced dish that's both nourishing and satisfying.

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NUTRITION

393kcal
Protein
43g
Fat
10.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt & Pepper, Garlic Powder

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PREPARATION

  • 1

    Preheat the grill to medium-high heat. Season the 4 oz chicken breast with salt, pepper, and a pinch of garlic powder.

  • 2

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 3

    Meanwhile, cook quinoa as per package instructions until it's fluffy and tender.

  • 4

    Toss the broccoli with a drizzle of olive oil, salt, and pepper. Roast it at 400°F for 15 minutes or until slightly crispy on the edges.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your healthy, balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of a perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli drizzled with a hint of olive oil. This meal features a light char from the grill and a gentle roast that intensifies the natural flavors of the vegetables, creating a balanced dish that's both nourishing and satisfying.

NUTRITION

393kcal
Protein
43g
Fat
10.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt & Pepper, Garlic Powder

PREPARATION

  • 1

    Preheat the grill to medium-high heat. Season the 4 oz chicken breast with salt, pepper, and a pinch of garlic powder.

  • 2

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 3

    Meanwhile, cook quinoa as per package instructions until it's fluffy and tender.

  • 4

    Toss the broccoli with a drizzle of olive oil, salt, and pepper. Roast it at 400°F for 15 minutes or until slightly crispy on the edges.

  • 5

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy your healthy, balanced lunch.