Healthy Kimchi Fried Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Kimchi Fried Rice

YOUR SOLIN GENERATED RECIPE

Healthy Kimchi Fried Rice

Enjoy a vibrant, flavorful twist on classic fried rice with tangy kimchi, lean chicken, and a perfectly fried egg. This dish balances hearty textures with a burst of umami, offering a satisfying meal that's both nourishing and delicious.

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NUTRITION

356kcal
Protein
33.1g
Fat
13g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Brown Rice (cooked)

1/2 cup Kimchi

1 large Egg

1 tsp Sesame Oil

1/2 tbsp Soy Sauce

2 tbsp Green Onions

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the sesame oil.

  • 2

    Dice the chicken breast into small pieces and season lightly with salt and pepper.

  • 3

    Sauté the chicken in the skillet until fully cooked and lightly browned.

  • 4

    Push the chicken to one side of the pan and crack the egg into the empty space. Scramble the egg gently until just set.

  • 5

    Add the cooked brown rice and kimchi to the skillet, mixing well with the chicken and egg.

  • 6

    Drizzle in the soy sauce and stir-fry for an additional 2-3 minutes until the flavors meld together.

  • 7

    Garnish with chopped green onions and serve warm.

Healthy Kimchi Fried Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Kimchi Fried Rice

YOUR SOLIN GENERATED RECIPE

Healthy Kimchi Fried Rice

Enjoy a vibrant, flavorful twist on classic fried rice with tangy kimchi, lean chicken, and a perfectly fried egg. This dish balances hearty textures with a burst of umami, offering a satisfying meal that's both nourishing and delicious.

NUTRITION

356kcal
Protein
33.1g
Fat
13g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Brown Rice (cooked)

1/2 cup Kimchi

1 large Egg

1 tsp Sesame Oil

1/2 tbsp Soy Sauce

2 tbsp Green Onions

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the sesame oil.

  • 2

    Dice the chicken breast into small pieces and season lightly with salt and pepper.

  • 3

    Sauté the chicken in the skillet until fully cooked and lightly browned.

  • 4

    Push the chicken to one side of the pan and crack the egg into the empty space. Scramble the egg gently until just set.

  • 5

    Add the cooked brown rice and kimchi to the skillet, mixing well with the chicken and egg.

  • 6

    Drizzle in the soy sauce and stir-fry for an additional 2-3 minutes until the flavors meld together.

  • 7

    Garnish with chopped green onions and serve warm.