Sheet Pan Lemon Herb Chicken with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Sweet Potatoes

Enjoy a vibrant and comforting dinner featuring juicy lemon herb chicken paired with perfectly roasted sweet potatoes. The tender chicken is marinated in fresh lemon juice, garlic, and aromatic herbs, then baked to a tender perfection alongside naturally sweet and caramelized roasted sweet potatoes. A balanced, clean meal that satisfies taste buds and fuels your body.

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NUTRITION

428kcal
Protein
42.3g
Fat
17.6g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice (from about 1/2 lemon)

1 clove Garlic, minced

1 tsp Fresh Thyme

1 tsp Fresh Rosemary

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, whisk together lemon juice, olive oil, minced garlic, fresh thyme, fresh rosemary, salt, and black pepper.

  • 3

    Place the chicken breast and cubed sweet potato on the sheet pan. Drizzle the marinade evenly over both the chicken and sweet potatoes, ensuring they are well-coated.

  • 4

    Toss the sweet potatoes gently to ensure even seasoning. Arrange the chicken breast so that it is not overlapping with the sweet potatoes for even roasting.

  • 5

    Roast in the preheated oven for 25-30 minutes until the chicken is cooked through (internal temperature of 165°F) and the sweet potatoes are tender and slightly caramelized on the edges.

  • 6

    Remove from the oven and let rest for a few minutes before serving.

Sheet Pan Lemon Herb Chicken with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Sweet Potatoes

Enjoy a vibrant and comforting dinner featuring juicy lemon herb chicken paired with perfectly roasted sweet potatoes. The tender chicken is marinated in fresh lemon juice, garlic, and aromatic herbs, then baked to a tender perfection alongside naturally sweet and caramelized roasted sweet potatoes. A balanced, clean meal that satisfies taste buds and fuels your body.

NUTRITION

428kcal
Protein
42.3g
Fat
17.6g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice (from about 1/2 lemon)

1 clove Garlic, minced

1 tsp Fresh Thyme

1 tsp Fresh Rosemary

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a sheet pan with parchment paper.

  • 2

    In a small bowl, whisk together lemon juice, olive oil, minced garlic, fresh thyme, fresh rosemary, salt, and black pepper.

  • 3

    Place the chicken breast and cubed sweet potato on the sheet pan. Drizzle the marinade evenly over both the chicken and sweet potatoes, ensuring they are well-coated.

  • 4

    Toss the sweet potatoes gently to ensure even seasoning. Arrange the chicken breast so that it is not overlapping with the sweet potatoes for even roasting.

  • 5

    Roast in the preheated oven for 25-30 minutes until the chicken is cooked through (internal temperature of 165°F) and the sweet potatoes are tender and slightly caramelized on the edges.

  • 6

    Remove from the oven and let rest for a few minutes before serving.