Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 g Nonfat Greek Yogurt; 28.5 g Whey Protein Powder; 125 g Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A light and creamy protein mousse that balances the tangy richness of nonfat Greek yogurt with the boost of whey protein, naturally sweet mixed berries, and a touch of chia and honey. This dessert offers a luxurious texture and refreshing burst of flavor while neatly fitting your macro goals.

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NUTRITION

Protein

42g

Fat

5.3g

Carbs

36.7g

SERVINGS

1 serving

INGREDIENTS

150 g Nonfat Greek Yogurt

28.5 g Whey Protein Powder

125 g Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium-sized bowl, combine the nonfat Greek yogurt and whey protein powder.
2
Mix thoroughly until the protein powder is fully incorporated and the mixture is smooth.
3
Gently fold in the mixed berries, ensuring an even distribution of fruit throughout the mousse.
4
Stir in the chia seeds and drizzle in the honey. Mix gently to keep the mousse light and airy.
5
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
6
Serve chilled and enjoy your silky, protein-packed dessert.