Herb-Roasted Lamb with Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Lamb with Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Lamb with Crispy Brussels Sprouts

Experience a savory and elegant dish featuring tender, herb-marinated lamb roasted to perfection, accompanied by crispy Brussels sprouts lightly tossed in olive oil and fresh seasonings. This dish balances rich flavors with a satisfying crunch, making it a delightful choice for dinner.

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NUTRITION

479kcal
Protein
35.4g
Fat
33g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lamb Chop

1 cup Brussels Sprouts

0.5 tbsp Olive Oil

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1 Clove Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    In a small bowl, combine chopped rosemary, thyme, minced garlic, salt, and pepper.

  • 3

    Rub the herb mixture all over the lamb chop evenly.

  • 4

    Place the lamb on a baking tray and roast in the oven for about 15-18 minutes for medium-rare, adjusting time based on preferred doneness.

  • 5

    Meanwhile, trim and halve the Brussels sprouts. Toss them in a bowl with olive oil, salt, and pepper.

  • 6

    Spread the Brussels sprouts on another baking sheet in a single layer.

  • 7

    Roast the Brussels sprouts in the oven for about 15-20 minutes until crispy on the edges, stirring halfway through.

  • 8

    Plate the lamb chop alongside the roasted Brussels sprouts and serve immediately.

Herb-Roasted Lamb with Crispy Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Lamb with Crispy Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Lamb with Crispy Brussels Sprouts

Experience a savory and elegant dish featuring tender, herb-marinated lamb roasted to perfection, accompanied by crispy Brussels sprouts lightly tossed in olive oil and fresh seasonings. This dish balances rich flavors with a satisfying crunch, making it a delightful choice for dinner.

NUTRITION

479kcal
Protein
35.4g
Fat
33g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lamb Chop

1 cup Brussels Sprouts

0.5 tbsp Olive Oil

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1 Clove Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    In a small bowl, combine chopped rosemary, thyme, minced garlic, salt, and pepper.

  • 3

    Rub the herb mixture all over the lamb chop evenly.

  • 4

    Place the lamb on a baking tray and roast in the oven for about 15-18 minutes for medium-rare, adjusting time based on preferred doneness.

  • 5

    Meanwhile, trim and halve the Brussels sprouts. Toss them in a bowl with olive oil, salt, and pepper.

  • 6

    Spread the Brussels sprouts on another baking sheet in a single layer.

  • 7

    Roast the Brussels sprouts in the oven for about 15-20 minutes until crispy on the edges, stirring halfway through.

  • 8

    Plate the lamb chop alongside the roasted Brussels sprouts and serve immediately.