Savory Chicken and Shrimp Stir-fried Noodles with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Chicken and Shrimp Stir-fried Noodles with Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Savory Chicken and Shrimp Stir-fried Noodles with Crispy Vegetables

Enjoy a vibrant medley of tender chicken and succulent shrimp tossed with silky rice noodles and crisp vegetables, all elevated by a fragrant blend of garlic, ginger, and a light soy-sesame sauce. This dish offers a delightful balance of flavors, textures, and colors, making it a versatile option for breakfast, lunch, or dinner.

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NUTRITION

433kcal
Protein
43.9g
Fat
8.3g
Carbs
45.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2 oz Shrimp

1.5 oz dry Rice Noodles

1/2 medium Bell Pepper

1/2 medium Carrot

1/4 cup Snow Peas

1 clove Garlic

1 tsp Ginger

1 tsp Sesame Oil

1 tbsp Low Sodium Soy Sauce

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PREPARATION

  • 1

    Prepare all ingredients by slicing the bell pepper and carrot into thin strips, and trimming the snow peas. Mince garlic and grate ginger.

  • 2

    Boil water and cook the rice noodles according to package directions until just tender, then drain and set aside.

  • 3

    In a non-stick skillet or wok, heat the sesame oil over medium-high heat. Add the minced garlic and grated ginger, stirring for about 30 seconds until fragrant.

  • 4

    Add the chicken breast strips and stir-fry until lightly browned and nearly cooked through, about 3-4 minutes.

  • 5

    Introduce the shrimp to the skillet and continue stir-frying until they turn pink and opaque, approximately 2 minutes.

  • 6

    Add the sliced vegetables and stir-fry for another 2-3 minutes, allowing them to remain crisp.

  • 7

    Toss in the cooked rice noodles and drizzle with low sodium soy sauce. Stir everything together for an additional 1-2 minutes to combine flavors.

  • 8

    Serve hot, ensuring that the vegetables maintain a slight crisp for texture and a burst of freshness.

Savory Chicken and Shrimp Stir-fried Noodles with Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Chicken and Shrimp Stir-fried Noodles with Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Savory Chicken and Shrimp Stir-fried Noodles with Crispy Vegetables

Enjoy a vibrant medley of tender chicken and succulent shrimp tossed with silky rice noodles and crisp vegetables, all elevated by a fragrant blend of garlic, ginger, and a light soy-sesame sauce. This dish offers a delightful balance of flavors, textures, and colors, making it a versatile option for breakfast, lunch, or dinner.

NUTRITION

433kcal
Protein
43.9g
Fat
8.3g
Carbs
45.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2 oz Shrimp

1.5 oz dry Rice Noodles

1/2 medium Bell Pepper

1/2 medium Carrot

1/4 cup Snow Peas

1 clove Garlic

1 tsp Ginger

1 tsp Sesame Oil

1 tbsp Low Sodium Soy Sauce

PREPARATION

  • 1

    Prepare all ingredients by slicing the bell pepper and carrot into thin strips, and trimming the snow peas. Mince garlic and grate ginger.

  • 2

    Boil water and cook the rice noodles according to package directions until just tender, then drain and set aside.

  • 3

    In a non-stick skillet or wok, heat the sesame oil over medium-high heat. Add the minced garlic and grated ginger, stirring for about 30 seconds until fragrant.

  • 4

    Add the chicken breast strips and stir-fry until lightly browned and nearly cooked through, about 3-4 minutes.

  • 5

    Introduce the shrimp to the skillet and continue stir-frying until they turn pink and opaque, approximately 2 minutes.

  • 6

    Add the sliced vegetables and stir-fry for another 2-3 minutes, allowing them to remain crisp.

  • 7

    Toss in the cooked rice noodles and drizzle with low sodium soy sauce. Stir everything together for an additional 1-2 minutes to combine flavors.

  • 8

    Serve hot, ensuring that the vegetables maintain a slight crisp for texture and a burst of freshness.