Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup steamed Broccoli; 1 tablespoon Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lightly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, finished with a drizzle of olive oil. This balanced meal packs a hearty protein punch while offering a satisfying blend of textures and flavors.

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NUTRITION

Protein

38.7g

Fat

19.5g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tablespoon Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with salt, pepper, and your preferred herbs.
3
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken is grilling, prepare the quinoa according to package directions.
5
Steam the broccoli until tender, about 5-6 minutes.
6
Plate the chicken alongside the quinoa and broccoli, and drizzle olive oil over the broccoli and quinoa.
7
Serve immediately and enjoy your balanced, protein-rich meal.