Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast served alongside fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This balanced plate brings a delightful mix of textures and flavors, ensuring a nutritious meal that’s both filling and vibrant.

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NUTRITION

277kcal
Protein
32.4g
Fat
6.7g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1/2 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and garlic powder work well).

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and nicely charred.

  • 4

    While the chicken grills, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss broccoli florets with a drizzle of olive oil, salt, and pepper, and roast in an oven preheated to 425°F for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken with a serving of quinoa and roasted broccoli, then drizzle any remaining olive oil from the broccoli for extra flavor.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast served alongside fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This balanced plate brings a delightful mix of textures and flavors, ensuring a nutritious meal that’s both filling and vibrant.

NUTRITION

277kcal
Protein
32.4g
Fat
6.7g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1/2 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and garlic powder work well).

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and nicely charred.

  • 4

    While the chicken grills, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Toss broccoli florets with a drizzle of olive oil, salt, and pepper, and roast in an oven preheated to 425°F for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken with a serving of quinoa and roasted broccoli, then drizzle any remaining olive oil from the broccoli for extra flavor.