Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and hearty lunch featuring juicy grilled chicken breast served alongside tender roasted broccoli and fluffy quinoa, all lightly enhanced with a drizzle of olive oil. This dish delivers satisfying flavors and textures while keeping your macros in check.

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NUTRITION

402kcal
Protein
41g
Fat
10.9g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli

0.75 cup cooked Quinoa

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and adjust the oven to 400°F for roasting.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until cooked through and lightly charred.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper, and spread it on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy at the edges.

  • 6

    Prepare quinoa according to package instructions. For best texture, measure out 0.75 cup of cooked quinoa.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Serve immediately.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and hearty lunch featuring juicy grilled chicken breast served alongside tender roasted broccoli and fluffy quinoa, all lightly enhanced with a drizzle of olive oil. This dish delivers satisfying flavors and textures while keeping your macros in check.

NUTRITION

402kcal
Protein
41g
Fat
10.9g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli

0.75 cup cooked Quinoa

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and adjust the oven to 400°F for roasting.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until cooked through and lightly charred.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper, and spread it on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy at the edges.

  • 6

    Prepare quinoa according to package instructions. For best texture, measure out 0.75 cup of cooked quinoa.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Serve immediately.