Fluffy Egg Scramble with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Fresh Spinach and Cherry Tomatoes

Savor this light and fluffy egg scramble accented with vibrant fresh spinach and juicy cherry tomatoes. Perfect for any meal of the day, this dish offers a delightful balance of creamy eggs with fresh, garden-picked flavors, making it an ideal option for a nutritious, protein-packed meal.

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NUTRITION

151kcal
Protein
11.3g
Fat
9.9g
Carbs
4.7g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 egg whites

1 cup fresh spinach

1/2 cup halved cherry tomatoes

1 teaspoon olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Crack the eggs into a bowl and add the egg whites. Whisk them together until well combined.

  • 2

    Rinse the fresh spinach and cherry tomatoes. If needed, halve the cherry tomatoes.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat.

  • 4

    Pour the egg mixture into the skillet and let it sit undisturbed for a few seconds before gently stirring.

  • 5

    Add the spinach and cherry tomatoes to the eggs, stirring occasionally until the eggs are softly scrambled and the vegetables are slightly wilted.

  • 6

    Season with salt and pepper to taste, and continue cooking until the eggs are just set.

  • 7

    Serve immediately while warm.

Fluffy Egg Scramble with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Fresh Spinach and Cherry Tomatoes

Savor this light and fluffy egg scramble accented with vibrant fresh spinach and juicy cherry tomatoes. Perfect for any meal of the day, this dish offers a delightful balance of creamy eggs with fresh, garden-picked flavors, making it an ideal option for a nutritious, protein-packed meal.

NUTRITION

151kcal
Protein
11.3g
Fat
9.9g
Carbs
4.7g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 egg whites

1 cup fresh spinach

1/2 cup halved cherry tomatoes

1 teaspoon olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Crack the eggs into a bowl and add the egg whites. Whisk them together until well combined.

  • 2

    Rinse the fresh spinach and cherry tomatoes. If needed, halve the cherry tomatoes.

  • 3

    Heat the olive oil in a non-stick skillet over medium heat.

  • 4

    Pour the egg mixture into the skillet and let it sit undisturbed for a few seconds before gently stirring.

  • 5

    Add the spinach and cherry tomatoes to the eggs, stirring occasionally until the eggs are softly scrambled and the vegetables are slightly wilted.

  • 6

    Season with salt and pepper to taste, and continue cooking until the eggs are just set.

  • 7

    Serve immediately while warm.