Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Vanilla Whey Protein Powder (approx 22.5g); 1/2 cup Mixed Berries (75g); 1.5 teaspoons Honey (approx 10g); 1 tablespoon Sliced Almonds (9g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Delight in a layered, refreshing parfait that marries creamy nonfat Greek yogurt with a touch of vanilla whey protein, sweet mixed berries, a drizzle of golden honey, and a sprinkle of sliced almonds. This dessert not only satisfies your sweet cravings but also delivers a balanced, clean protein boost in every spoonful.

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NUTRITION

Protein

40g

Fat

4.7g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Powder (approx 22.5g)

1/2 cup Mixed Berries (75g)

1.5 teaspoons Honey (approx 10g)

1 tablespoon Sliced Almonds (9g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the 0.75 scoop of vanilla whey protein powder until fully smooth and evenly blended.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Drizzle the honey over the berries for natural sweetness.
5
Top with the remaining yogurt mixture, then sprinkle the sliced almonds on top for a delightful crunch.
6
Serve immediately and enjoy your protein-packed dessert parfait.