Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250 g Plain Nonfat Greek Yogurt; 0.4 scoop (approx. 12 g) Whey Protein Powder (Unflavored); 1 cup Mixed Berries (150 g); 1/2 cup Unsweetened Almond Milk; 1 tbsp Chia Seeds; 10 g Almond Butter; 3 tsp Honey

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Indulge in this refreshing and creamy protein pudding that balances tangy Greek yogurt with the natural sweetness of mixed berries. Lightly sweetened with honey and enriched with a touch of chia seeds and almond butter for texture, this dessert delivers a silky, satisfying finish to your meal while keeping your protein and calorie goals in check.

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NUTRITION

Protein

38.9g

Fat

11.1g

Carbs

55.5g

SERVINGS

1 serving

INGREDIENTS

250 g Plain Nonfat Greek Yogurt

0.4 scoop (approx. 12 g) Whey Protein Powder (Unflavored)

1 cup Mixed Berries (150 g)

1/2 cup Unsweetened Almond Milk

1 tbsp Chia Seeds

10 g Almond Butter

3 tsp Honey

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PREPARATION

1
In a medium bowl, combine the Greek yogurt and whey protein powder, stirring until completely smooth.
2
Gently fold in the mixed berries, unsweetened almond milk, chia seeds, and almond butter. Drizzle in the honey and stir until evenly distributed.
3
Cover the bowl and refrigerate the mixture for at least 1 hour to allow the chia seeds to expand and the pudding to firm up to a silky consistency.
4
Before serving, give the pudding a quick stir. Optionally, garnish with a few extra berries on top for added freshness.
5
Enjoy your creamy and delicious dessert that perfectly balances taste with your nutritional goals.