Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the tender and juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli tossed in a hint of olive oil. This dish provides a delightful balance of protein, complex carbohydrates, and fresh vegetables to energize your lunch.

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NUTRITION

393kcal
Protein
43g
Fat
12.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill for the chicken and your oven to 400°F for the broccoli.

  • 2

    Season the chicken breast with your preferred herbs and spices. Grill it for about 6-7 minutes on each side until fully cooked.

  • 3

    While the chicken grills, toss the broccoli florets with extra virgin olive oil, salt, and pepper. Spread them evenly on a baking sheet.

  • 4

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Prepare the quinoa according to package instructions if not already cooked.

  • 6

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Enjoy your balanced, protein-packed lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the tender and juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli tossed in a hint of olive oil. This dish provides a delightful balance of protein, complex carbohydrates, and fresh vegetables to energize your lunch.

NUTRITION

393kcal
Protein
43g
Fat
12.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill for the chicken and your oven to 400°F for the broccoli.

  • 2

    Season the chicken breast with your preferred herbs and spices. Grill it for about 6-7 minutes on each side until fully cooked.

  • 3

    While the chicken grills, toss the broccoli florets with extra virgin olive oil, salt, and pepper. Spread them evenly on a baking sheet.

  • 4

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 5

    Prepare the quinoa according to package instructions if not already cooked.

  • 6

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Enjoy your balanced, protein-packed lunch!