YOUR SOLIN GENERATED RECIPE
Silky Chocolate Protein Pudding with Greek Yogurt
Enjoy a luscious, silky dessert that marries the creaminess of Greek yogurt with the rich, deep flavor of chocolate. This pudding is not only decadently satisfying but also nourishes you with a well-balanced blend of protein, healthy fats, and a hint of crunch from chia seeds.
INGREDIENTS
3/4 cup Nonfat Greek Yogurt (183g)
0.75 scoop Chocolate Protein Powder (22.5g)
1 tbsp Unsweetened Cocoa Powder (7.5g)
1/4 medium Ripe Avocado (50g)
3 tsp Chia Seeds (15g)
PREPARATION
Combine the nonfat Greek yogurt, chocolate protein powder, and unsweetened cocoa powder in a blender or food processor.
Halve the avocado, scoop out 1/4 of a medium avocado, and add it to the mixture.
Sprinkle in the chia seeds.
Blend all ingredients until smooth and silky, adding a splash of water or unsweetened almond milk if needed to achieve your desired consistency.
Taste and adjust the sweetness if desired with a natural sweetener such as stevia or a few drops of vanilla extract.
Chill the pudding for at least 30 minutes to allow the chia seeds to swell and the flavors to meld before serving.