Garlic Ginger Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Ginger Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Garlic Ginger Beef and Broccoli Stir-Fry

Savor the bold flavors of tender beef paired with crisp broccoli, all infused with aromatic garlic and fresh ginger. This stir-fry brings a warm, zesty kick with a hint of soy, making it a delectable, balanced meal perfect for a quick dinner.

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NUTRITION

392kcal
Protein
46.9g
Fat
18.8g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin

1 cup Broccoli

2 cloves Garlic

1 tsp Fresh Ginger

1 tbsp Low Sodium Soy Sauce

1 tsp Sesame Oil

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PREPARATION

  • 1

    Thinly slice the lean beef sirloin into strips against the grain.

  • 2

    Minced the garlic and grate the fresh ginger.

  • 3

    In a bowl, combine the beef strips with garlic, ginger, and low sodium soy sauce. Let it marinate for at least 10 minutes.

  • 4

    Heat sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the marinated beef and stir-fry for 2-3 minutes until it's starting to brown.

  • 6

    Toss in the broccoli and continue to stir-fry for an additional 3-4 minutes until the broccoli is tender-crisp.

  • 7

    Taste and adjust seasonings if necessary, then serve hot.

Garlic Ginger Beef and Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Ginger Beef and Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Garlic Ginger Beef and Broccoli Stir-Fry

Savor the bold flavors of tender beef paired with crisp broccoli, all infused with aromatic garlic and fresh ginger. This stir-fry brings a warm, zesty kick with a hint of soy, making it a delectable, balanced meal perfect for a quick dinner.

NUTRITION

392kcal
Protein
46.9g
Fat
18.8g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin

1 cup Broccoli

2 cloves Garlic

1 tsp Fresh Ginger

1 tbsp Low Sodium Soy Sauce

1 tsp Sesame Oil

PREPARATION

  • 1

    Thinly slice the lean beef sirloin into strips against the grain.

  • 2

    Minced the garlic and grate the fresh ginger.

  • 3

    In a bowl, combine the beef strips with garlic, ginger, and low sodium soy sauce. Let it marinate for at least 10 minutes.

  • 4

    Heat sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 5

    Add the marinated beef and stir-fry for 2-3 minutes until it's starting to brown.

  • 6

    Toss in the broccoli and continue to stir-fry for an additional 3-4 minutes until the broccoli is tender-crisp.

  • 7

    Taste and adjust seasonings if necessary, then serve hot.