Crispy Baked Spicy BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Spicy BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Spicy BBQ Chicken Wings

Enjoy these crispy baked chicken wings tossed in a spicy BBQ glaze, brilliantly balanced with smoky spices. Perfect for any meal, these wings deliver that irresistible crunch and flavor that’s sure to satisfy your cravings without compromising your nutritional goals.

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NUTRITION

394kcal
Protein
40.7g
Fat
24.8g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Wings

2 tbsp Spicy BBQ Sauce

1 tsp Olive Oil

1 tsp Garlic Powder

1 tsp Smoked Paprika

1/2 tsp Cayenne Pepper

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper or a silicone mat.

  • 2

    Pat the chicken wings dry with paper towels to achieve a crispier texture.

  • 3

    In a bowl, toss the wings with olive oil, garlic powder, smoked paprika, cayenne pepper, salt, and pepper until evenly coated.

  • 4

    Place the seasoned wings in a single layer on the baking sheet.

  • 5

    Bake for 35-40 minutes, flipping halfway through to ensure even crispiness.

  • 6

    Remove the wings from the oven and immediately toss them in the spicy BBQ sauce until well coated.

  • 7

    Return the glazed wings to the oven for an additional 5 minutes to allow the sauce to set and intensify in flavor.

  • 8

    Let the wings cool slightly before serving. Enjoy your crispy, spicy BBQ wings as a fulfilling meal or snack.

Crispy Baked Spicy BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Spicy BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Spicy BBQ Chicken Wings

Enjoy these crispy baked chicken wings tossed in a spicy BBQ glaze, brilliantly balanced with smoky spices. Perfect for any meal, these wings deliver that irresistible crunch and flavor that’s sure to satisfy your cravings without compromising your nutritional goals.

NUTRITION

394kcal
Protein
40.7g
Fat
24.8g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Wings

2 tbsp Spicy BBQ Sauce

1 tsp Olive Oil

1 tsp Garlic Powder

1 tsp Smoked Paprika

1/2 tsp Cayenne Pepper

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper or a silicone mat.

  • 2

    Pat the chicken wings dry with paper towels to achieve a crispier texture.

  • 3

    In a bowl, toss the wings with olive oil, garlic powder, smoked paprika, cayenne pepper, salt, and pepper until evenly coated.

  • 4

    Place the seasoned wings in a single layer on the baking sheet.

  • 5

    Bake for 35-40 minutes, flipping halfway through to ensure even crispiness.

  • 6

    Remove the wings from the oven and immediately toss them in the spicy BBQ sauce until well coated.

  • 7

    Return the glazed wings to the oven for an additional 5 minutes to allow the sauce to set and intensify in flavor.

  • 8

    Let the wings cool slightly before serving. Enjoy your crispy, spicy BBQ wings as a fulfilling meal or snack.