Fresh Salmon Avocado Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon Avocado Rice Bowl

YOUR SOLIN GENERATED RECIPE

Fresh Salmon Avocado Rice Bowl

Enjoy a vibrant bowl featuring a perfectly seared wild salmon fillet served atop a bed of tender brown rice, creamy avocado slices, a protein-rich hard-boiled egg, and a sprinkle of edamame. Finished with a zesty splash of lime and a touch of fresh cilantro, this dish offers a delightful mix of textures and flavors that is both satisfying and nourishing.

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NUTRITION

566kcal
Protein
38.2g
Fat
29.8g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1/2 cup Cooked Brown Rice

1/2 medium Avocado

1 Hard-Boiled Egg

1/4 cup Edamame

1 tbsp Lime Juice

1 tbsp Fresh Cilantro

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat. Lightly season the salmon fillet with salt and pepper.

  • 2

    Sear the salmon for about 3-4 minutes per side, or until it reaches desired doneness.

  • 3

    While the salmon cooks, prepare the brown rice if not done already and slice the avocado into bite-sized pieces.

  • 4

    Peel and slice the hard-boiled egg, and assist the edamame with a quick steam if needed.

  • 5

    In a bowl, layer the brown rice as the base. Top with the seared salmon, avocado slices, egg pieces, and edamame.

  • 6

    Drizzle the lime juice over the bowl and garnish with freshly chopped cilantro.

  • 7

    Serve immediately and enjoy your vibrant, protein-packed bowl.

Fresh Salmon Avocado Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon Avocado Rice Bowl

YOUR SOLIN GENERATED RECIPE

Fresh Salmon Avocado Rice Bowl

Enjoy a vibrant bowl featuring a perfectly seared wild salmon fillet served atop a bed of tender brown rice, creamy avocado slices, a protein-rich hard-boiled egg, and a sprinkle of edamame. Finished with a zesty splash of lime and a touch of fresh cilantro, this dish offers a delightful mix of textures and flavors that is both satisfying and nourishing.

NUTRITION

566kcal
Protein
38.2g
Fat
29.8g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1/2 cup Cooked Brown Rice

1/2 medium Avocado

1 Hard-Boiled Egg

1/4 cup Edamame

1 tbsp Lime Juice

1 tbsp Fresh Cilantro

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat. Lightly season the salmon fillet with salt and pepper.

  • 2

    Sear the salmon for about 3-4 minutes per side, or until it reaches desired doneness.

  • 3

    While the salmon cooks, prepare the brown rice if not done already and slice the avocado into bite-sized pieces.

  • 4

    Peel and slice the hard-boiled egg, and assist the edamame with a quick steam if needed.

  • 5

    In a bowl, layer the brown rice as the base. Top with the seared salmon, avocado slices, egg pieces, and edamame.

  • 6

    Drizzle the lime juice over the bowl and garnish with freshly chopped cilantro.

  • 7

    Serve immediately and enjoy your vibrant, protein-packed bowl.