Spiced Roasted Chicken with Fresh Herb Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Roasted Chicken with Fresh Herb Salad

YOUR SOLIN GENERATED RECIPE

Spiced Roasted Chicken with Fresh Herb Salad

Savor the aromatic flavors of spiced roasted chicken accented by a vibrant fresh herb salad. Tender chicken breast is marinated in a blend of cumin, paprika, and garlic, then roasted to perfection. Paired with a zesty mix of parsley, cilantro, and mint dressed with lemon and olive oil, this dish offers a satisfying balance of protein and bright, herbaceous freshness, making it a delightful meal option any time of day.

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NUTRITION

402kcal
Protein
47.8g
Fat
17.7g
Carbs
7.0g

SERVINGS

1 serving

INGREDIENTS

150 grams Chicken Breast

1 tablespoon Extra Virgin Olive Oil

1/2 cup chopped Fresh Parsley

1/2 cup chopped Fresh Cilantro

1/2 cup chopped Fresh Mint

2 tablespoons Lemon Juice

1 teaspoon Ground Cumin

1 teaspoon Smoked Paprika

1/2 teaspoon Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, mix olive oil, lemon juice, ground cumin, smoked paprika, garlic powder, salt, and pepper.

  • 3

    Place the chicken breast in a baking dish and coat evenly with the spice mixture.

  • 4

    Roast the chicken in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F (75°C).

  • 5

    While the chicken is roasting, combine chopped parsley, cilantro, and mint in a bowl.

  • 6

    Once the chicken is done, let it rest for 5 minutes before slicing.

  • 7

    Serve the sliced chicken atop the fresh herb salad, drizzling any remaining juices over the top for extra flavor.

Spiced Roasted Chicken with Fresh Herb Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Roasted Chicken with Fresh Herb Salad

YOUR SOLIN GENERATED RECIPE

Spiced Roasted Chicken with Fresh Herb Salad

Savor the aromatic flavors of spiced roasted chicken accented by a vibrant fresh herb salad. Tender chicken breast is marinated in a blend of cumin, paprika, and garlic, then roasted to perfection. Paired with a zesty mix of parsley, cilantro, and mint dressed with lemon and olive oil, this dish offers a satisfying balance of protein and bright, herbaceous freshness, making it a delightful meal option any time of day.

NUTRITION

402kcal
Protein
47.8g
Fat
17.7g
Carbs
7.0g

SERVINGS

1 serving

INGREDIENTS

150 grams Chicken Breast

1 tablespoon Extra Virgin Olive Oil

1/2 cup chopped Fresh Parsley

1/2 cup chopped Fresh Cilantro

1/2 cup chopped Fresh Mint

2 tablespoons Lemon Juice

1 teaspoon Ground Cumin

1 teaspoon Smoked Paprika

1/2 teaspoon Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, mix olive oil, lemon juice, ground cumin, smoked paprika, garlic powder, salt, and pepper.

  • 3

    Place the chicken breast in a baking dish and coat evenly with the spice mixture.

  • 4

    Roast the chicken in the preheated oven for 20-25 minutes, or until the internal temperature reaches 165°F (75°C).

  • 5

    While the chicken is roasting, combine chopped parsley, cilantro, and mint in a bowl.

  • 6

    Once the chicken is done, let it rest for 5 minutes before slicing.

  • 7

    Serve the sliced chicken atop the fresh herb salad, drizzling any remaining juices over the top for extra flavor.