Tender Roasted Beef Back Ribs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Roasted Beef Back Ribs

YOUR SOLIN GENERATED RECIPE

Tender Roasted Beef Back Ribs

Savor these slow-roasted beef back ribs that are tender, deeply flavored, and perfectly seasoned with garlic and rosemary. Each bite delivers a satisfying combination of smoky, herbaceous flavors that make this meal a hearty dinner option.

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NUTRITION

482kcal
Protein
35.5g
Fat
37.6g
Carbs
2.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Beef Back Ribs (Meaty Portion)

1 tsp Extra Virgin Olive Oil

2 Garlic Cloves

1 tsp Fresh Rosemary

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 300°F.

  • 2

    In a small bowl, combine the olive oil, minced garlic, chopped rosemary, salt, and pepper to form a marinade.

  • 3

    Pat the beef back ribs dry with a paper towel and rub the marinade evenly over all sides of the ribs.

  • 4

    Place the ribs in a roasting pan or a baking dish, ensuring they are arranged in a single layer.

  • 5

    Roast the ribs in the preheated oven for about 2.5 to 3 hours, or until the meat is tender and beginning to pull away from the bone.

  • 6

    For a slight caramelized finish, switch to broil for the last 3-5 minutes, watching closely to prevent burning.

  • 7

    Remove from the oven and let the ribs rest for a few minutes before serving.

Tender Roasted Beef Back Ribs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Roasted Beef Back Ribs

YOUR SOLIN GENERATED RECIPE

Tender Roasted Beef Back Ribs

Savor these slow-roasted beef back ribs that are tender, deeply flavored, and perfectly seasoned with garlic and rosemary. Each bite delivers a satisfying combination of smoky, herbaceous flavors that make this meal a hearty dinner option.

NUTRITION

482kcal
Protein
35.5g
Fat
37.6g
Carbs
2.7g

SERVINGS

1 serving

INGREDIENTS

7 oz Beef Back Ribs (Meaty Portion)

1 tsp Extra Virgin Olive Oil

2 Garlic Cloves

1 tsp Fresh Rosemary

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 300°F.

  • 2

    In a small bowl, combine the olive oil, minced garlic, chopped rosemary, salt, and pepper to form a marinade.

  • 3

    Pat the beef back ribs dry with a paper towel and rub the marinade evenly over all sides of the ribs.

  • 4

    Place the ribs in a roasting pan or a baking dish, ensuring they are arranged in a single layer.

  • 5

    Roast the ribs in the preheated oven for about 2.5 to 3 hours, or until the meat is tender and beginning to pull away from the bone.

  • 6

    For a slight caramelized finish, switch to broil for the last 3-5 minutes, watching closely to prevent burning.

  • 7

    Remove from the oven and let the ribs rest for a few minutes before serving.