Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 15 Raw Almonds; 1/2 scoop Whey Protein Powder (Vanilla)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Indulge in a light yet protein-packed dessert that layers velvety nonfat Greek yogurt with a medley of fresh mixed berries and crunchy raw almonds, enhanced by a subtle boost of whey protein. This parfait not only satisfies your sweet cravings but also supports your fitness goals with a balanced macro profile and a refreshing, satisfying texture.

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NUTRITION

Protein

41g

Fat

10.3g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

15 Raw Almonds

1/2 scoop Whey Protein Powder (Vanilla)

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PREPARATION

1
In a small bowl, stir the half scoop of whey protein powder into the nonfat Greek yogurt until well incorporated and smooth.
2
In a glass or serving dish, layer half of the protein-enhanced yogurt at the bottom.
3
Top the yogurt with the mixed berries, spreading them evenly.
4
Sprinkle the raw almonds over the berries for a crunchy texture.
5
Finish by layering the remaining yogurt on top, and garnish with a few extra berries or a light sprinkle of almonds if desired.
6
Enjoy immediately or refrigerate for a chilled dessert treat.