Name: Fresh Crunchy Chicken Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/4 cup Plain Nonfat Greek Yogurt; 1 stalk Celery; 1/4 cup chopped Apple; 2 slices Whole Grain Bread; 1 tbsp Lemon Juice; Salt and Black Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Crunchy Chicken Salad Sandwich

Enjoy a light yet satisfying meal featuring tender shredded chicken married with crisp celery and sweet apple, all held together with creamy Greek yogurt and served between hearty whole grain bread slices. This sandwich is a perfect balance of flavors and textures that keeps the meal fresh and crunchy.

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NUTRITION

Protein

53.5g

Fat

6.1g

Carbs

35.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Plain Nonfat Greek Yogurt

1 stalk Celery

1/4 cup chopped Apple

2 slices Whole Grain Bread

1 tbsp Lemon Juice

Salt and Black Pepper to taste

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PREPARATION

1
Grill or bake the chicken breast until fully cooked, then let it cool and shred it into bite-sized pieces.
2
In a medium bowl, combine the shredded chicken, Greek yogurt, chopped celery, and apple.
3
Add lemon juice, salt, and pepper, then gently mix to blend the flavors.
4
Toast the whole grain bread slices if desired for added crunch.
5
Assemble the sandwich by layering the chicken salad between the slices of bread.
6
Serve immediately and enjoy your fresh, crunchy chicken salad sandwich.