Name: Greek Yogurt Parfait with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.4 cups Nonfat Greek Yogurt (343g); 1/2 cup Mixed Berries (75g); 1/2 tablespoon Chia Seeds (7g); 1 tablespoon Honey (21g); 2 tablespoons Granola (15g)

Greek Yogurt Parfait with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Mixed Berries and Chia Seeds

Enjoy a vibrant and nourishing breakfast parfait that layers creamy, tangy nonfat Greek yogurt with a burst of sweet, juicy mixed berries, a hint of natural honey, a sprinkle of crunchy granola, and nutrient-packed chia seeds. This delightful combo is both refreshing and satisfying, making it a perfect start to your day.

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NUTRITION

Protein

35.7g

Fat

5.2g

Carbs

53.6g

SERVINGS

1 serving

INGREDIENTS

1.4 cups Nonfat Greek Yogurt (343g)

1/2 cup Mixed Berries (75g)

1/2 tablespoon Chia Seeds (7g)

1 tablespoon Honey (21g)

2 tablespoons Granola (15g)

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PREPARATION

1
In a bowl or a glass jar, add the nonfat Greek yogurt as the base layer.
2
Gently fold in the mixed berries, distributing them evenly over the yogurt.
3
Sprinkle the chia seeds atop for a slight crunch and extra nutrients.
4
Drizzle the honey evenly over the mixture to add a natural sweetness.
5
Finish by adding a layer of granola for a satisfying crunch.
6
Serve immediately and enjoy a refreshing breakfast parfait.