Creamy Baked Mac and Cheese with Chicken and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Baked Mac and Cheese with Chicken and Broccoli

YOUR SOLIN GENERATED RECIPE

Creamy Baked Mac and Cheese with Chicken and Broccoli

A comforting, creamy baked mac and cheese elevated with tender chicken and vibrant broccoli. This dish blends wholesome pasta, lean protein, and crisp vegetables in a rich, cheesy sauce for a satisfying meal any time of day.

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NUTRITION

519kcal
Protein
46.2g
Fat
14.3g
Carbs
53.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup cooked Elbow Macaroni

1/2 cup Broccoli Florets

1/4 cup Shredded Cheddar Cheese

1/4 cup Low-Fat Milk

1/2 tsp Dry Mustard Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the elbow macaroni according to package instructions until al dente, then drain.

  • 3

    While the pasta cooks, season the chicken breast with salt and pepper and cook it in a skillet over medium heat until fully cooked, then dice or shred it into bite-sized pieces.

  • 4

    Lightly steam the broccoli florets until just tender, about 3-4 minutes, then set aside.

  • 5

    In a mixing bowl, combine the cooked macaroni, chicken, broccoli, low-fat milk, shredded cheddar cheese, and dry mustard powder. Season with additional salt and pepper if needed.

  • 6

    Transfer the mixture into a lightly greased baking dish. Optionally, sprinkle a little extra cheddar on top for extra cheesiness.

  • 7

    Bake in the preheated oven for about 15-20 minutes, or until the dish is heated through and the top starts to bubble.

  • 8

    Remove from the oven and let it sit for a few minutes before serving.

Creamy Baked Mac and Cheese with Chicken and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Baked Mac and Cheese with Chicken and Broccoli

YOUR SOLIN GENERATED RECIPE

Creamy Baked Mac and Cheese with Chicken and Broccoli

A comforting, creamy baked mac and cheese elevated with tender chicken and vibrant broccoli. This dish blends wholesome pasta, lean protein, and crisp vegetables in a rich, cheesy sauce for a satisfying meal any time of day.

NUTRITION

519kcal
Protein
46.2g
Fat
14.3g
Carbs
53.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup cooked Elbow Macaroni

1/2 cup Broccoli Florets

1/4 cup Shredded Cheddar Cheese

1/4 cup Low-Fat Milk

1/2 tsp Dry Mustard Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the elbow macaroni according to package instructions until al dente, then drain.

  • 3

    While the pasta cooks, season the chicken breast with salt and pepper and cook it in a skillet over medium heat until fully cooked, then dice or shred it into bite-sized pieces.

  • 4

    Lightly steam the broccoli florets until just tender, about 3-4 minutes, then set aside.

  • 5

    In a mixing bowl, combine the cooked macaroni, chicken, broccoli, low-fat milk, shredded cheddar cheese, and dry mustard powder. Season with additional salt and pepper if needed.

  • 6

    Transfer the mixture into a lightly greased baking dish. Optionally, sprinkle a little extra cheddar on top for extra cheesiness.

  • 7

    Bake in the preheated oven for about 15-20 minutes, or until the dish is heated through and the top starts to bubble.

  • 8

    Remove from the oven and let it sit for a few minutes before serving.