Hearty Scrambled Egg and Lean Turkey Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg and Lean Turkey Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg and Lean Turkey Breakfast Burrito

Enjoy a protein-packed breakfast burrito that blends fluffy scrambled eggs with lean turkey, fresh spinach, and diced tomatoes wrapped in a warm whole wheat tortilla. This dish delivers a satisfying balance of textures and flavors, perfect for fueling your busy day with a hit of wholesome goodness.

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NUTRITION

395kcal
Protein
43.3g
Fat
15.2g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (approx. 100g total)

3 ounces Lean Turkey Breast (approx. 85g)

1 Whole Wheat Tortilla (approx. 50g)

1 cup Fresh Spinach (30g)

1/4 cup Diced Tomatoes (40g)

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them lightly with a pinch of salt and pepper.

  • 2

    Heat a non-stick skillet over medium heat. Add the lean turkey breast and warm it through for about 1-2 minutes.

  • 3

    Add the whisked eggs to the skillet and gently scramble them with the turkey, cooking until just set.

  • 4

    Stir in the fresh spinach and diced tomatoes, cooking for an additional minute until the spinach wilts slightly.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds until soft.

  • 6

    Spoon the egg and turkey mixture onto the center of the tortilla, then fold it into a burrito.

  • 7

    Serve immediately while warm for a nourishing, protein-rich meal.

Hearty Scrambled Egg and Lean Turkey Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg and Lean Turkey Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg and Lean Turkey Breakfast Burrito

Enjoy a protein-packed breakfast burrito that blends fluffy scrambled eggs with lean turkey, fresh spinach, and diced tomatoes wrapped in a warm whole wheat tortilla. This dish delivers a satisfying balance of textures and flavors, perfect for fueling your busy day with a hit of wholesome goodness.

NUTRITION

395kcal
Protein
43.3g
Fat
15.2g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (approx. 100g total)

3 ounces Lean Turkey Breast (approx. 85g)

1 Whole Wheat Tortilla (approx. 50g)

1 cup Fresh Spinach (30g)

1/4 cup Diced Tomatoes (40g)

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them lightly with a pinch of salt and pepper.

  • 2

    Heat a non-stick skillet over medium heat. Add the lean turkey breast and warm it through for about 1-2 minutes.

  • 3

    Add the whisked eggs to the skillet and gently scramble them with the turkey, cooking until just set.

  • 4

    Stir in the fresh spinach and diced tomatoes, cooking for an additional minute until the spinach wilts slightly.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds until soft.

  • 6

    Spoon the egg and turkey mixture onto the center of the tortilla, then fold it into a burrito.

  • 7

    Serve immediately while warm for a nourishing, protein-rich meal.