Name: Grilled Chicken Breast with Quinoa Spinach Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 0.75 cup cooked Quinoa; 1 cup raw Spinach; 0.25 cup diced Red Bell Pepper; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; Salt and Pepper to taste

Grilled Chicken Breast with Quinoa Spinach Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa Spinach Salad

Enjoy a bright and balanced lunch featuring tender grilled chicken breast paired with a nutrient-packed quinoa spinat salad. Fresh spinach, diced red bell pepper and a zesty lemon-olive oil dressing elevate this dish, making it flavorful and satisfying while perfectly aligning with your dietary goals.

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NUTRITION

Protein

42.3g

Fat

13.7g

Carbs

33.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup raw Spinach

0.25 cup diced Red Bell Pepper

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with salt and pepper.
3
Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken is grilling, prepare the salad by combining the raw spinach, diced red bell pepper, and cooked quinoa in a large bowl.
5
In a small bowl, whisk together the lemon juice and olive oil. Pour the dressing over the salad and toss gently to combine.
6
Once the chicken is done, let it rest for a few minutes before slicing it into strips.
7
Top the salad with the sliced grilled chicken and serve immediately.