Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 2 tablespoons Rolled Oats; 1 teaspoon Honey; 10 chopped Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and protein-packed dessert layered with creamy nonfat Greek yogurt, a hint of vanilla protein powder, fresh mixed berries, a sprinkle of hearty rolled oats, a drizzle of natural honey, and a few chopped almonds for crunch. This parfait perfectly balances sweet and tangy flavors with a satisfying texture, making it a delightful way to end your meal.

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NUTRITION

Protein

39.3g

Fat

5.7g

Carbs

32.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

2 tablespoons Rolled Oats

1 teaspoon Honey

10 chopped Almonds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder, stirring until well blended and smooth.
2
Layer half of the yogurt mixture in a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Sprinkle the rolled oats and chopped almonds over the berries.
5
Drizzle the honey on top for a touch of natural sweetness.
6
Finish by adding the remaining yogurt mixture as a final layer, gently smoothing the top.
7
Serve immediately and enjoy this delightful, protein-rich dessert.