Egg White Oatmeal with Sliced Banana and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Oatmeal with Sliced Banana and Almond Butter

YOUR SOLIN GENERATED RECIPE

Egg White Oatmeal with Sliced Banana and Almond Butter

A nourishing and satisfying breakfast bowl that marries the lightness of egg whites with the hearty, fiber-rich oats, perfectly complemented by the natural sweetness of banana and the rich creaminess of almond butter. This dish offers a delightful blend of textures and flavors to kickstart your day with balanced energy.

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NUTRITION

413kcal
Protein
33.3g
Fat
12.2g
Carbs
44.4g

SERVINGS

1 serving

INGREDIENTS

7 egg whites

1/2 cup rolled oats (dry)

1/2 medium banana, sliced

1 tbsp almond butter

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PREPARATION

  • 1

    In a small bowl, lightly beat the egg whites until slightly frothy.

  • 2

    In a saucepan, combine the rolled oats with water (or your preferred milk alternative) and bring to a simmer over medium heat.

  • 3

    Once the oats begin to soften, gently stir in the beaten egg whites, cooking while stirring continuously to form a creamy, custard-like consistency without scrambling the eggs.

  • 4

    When the oatmeal reaches your desired thickness and the egg whites are fully incorporated, remove from heat.

  • 5

    Transfer the oatmeal into a bowl, then top with sliced banana and a drizzle of almond butter.

  • 6

    Serve immediately and enjoy a warm, protein-packed breakfast.

Egg White Oatmeal with Sliced Banana and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Oatmeal with Sliced Banana and Almond Butter

YOUR SOLIN GENERATED RECIPE

Egg White Oatmeal with Sliced Banana and Almond Butter

A nourishing and satisfying breakfast bowl that marries the lightness of egg whites with the hearty, fiber-rich oats, perfectly complemented by the natural sweetness of banana and the rich creaminess of almond butter. This dish offers a delightful blend of textures and flavors to kickstart your day with balanced energy.

NUTRITION

413kcal
Protein
33.3g
Fat
12.2g
Carbs
44.4g

SERVINGS

1 serving

INGREDIENTS

7 egg whites

1/2 cup rolled oats (dry)

1/2 medium banana, sliced

1 tbsp almond butter

PREPARATION

  • 1

    In a small bowl, lightly beat the egg whites until slightly frothy.

  • 2

    In a saucepan, combine the rolled oats with water (or your preferred milk alternative) and bring to a simmer over medium heat.

  • 3

    Once the oats begin to soften, gently stir in the beaten egg whites, cooking while stirring continuously to form a creamy, custard-like consistency without scrambling the eggs.

  • 4

    When the oatmeal reaches your desired thickness and the egg whites are fully incorporated, remove from heat.

  • 5

    Transfer the oatmeal into a bowl, then top with sliced banana and a drizzle of almond butter.

  • 6

    Serve immediately and enjoy a warm, protein-packed breakfast.